Heart of Relating offers a structure of support so that, with minimal time investment, you will steadily, week by week, build a new repertoire of relating skills for life. It helps you to spot how ego can create entanglements in relationships and shows you how to relate and communicate from your centre to avoid this happening.
You can approach it as a structured course or dip and dive and play with the teachings that grab you. Singles, couples, families and groups can use it to support each other; therapists to support clients; and teachers to assist students. Sharing the week’s topic at home or work can kick-start lively conversations that might start changing sticky dynamics.
The 52 sections (one per week) include powerful stories, quotes, wisdoms and practice pages for applying practical skills to daily living. These transformative practices include journal work.
Heart of Relating invites you to be part of the global revolution in relating. It clearly depicts the predominant “outside-in” and the emerging “inside-out” paradigms of relating and helps you to recognise where you stand now and where you want to be.